Power Vinyasa Flow 21st

Head out to ARMR CrossFit for a 60 minute power vinyasa flow with Kate LaFleur (RYT 200).

This is an all levels class, open to everyone, even non members, so bring your friends! You can expect a vigorous workout with opportunities for deep stretches and moments of calm.

$10 class payable via cash, PayPal, Venmo or cash app. Bring a mat and water bottle. Questions? Just ask!

11AM Saturday January 11th

7pm Tuesday January 21st



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