Power Vinyasa Flow
Head out to ARMR CrossFit for a 60 minute power vinyasa flow with Kate LaFleur (RYT 200).
This is an all levels class, open to everyone, even non members, so bring your friends! You can expect a vigorous workout with opportunities for deep stretches and moments of calm.
$10 class payable via cash, PayPal, Venmo or cash app. Bring a mat and water bottle. Questions? Just ask!
11AM Saturday January 11th
7pm Tuesday January 21st