CROSSFIT CLASSES AGES 16+
One hour long CrossFit classes that incorporate elements of various sport and exercise regimens creating a highly intense, constantly varying, one heck of a workout.
Our Personal Training sessions are 1 hour long
Offering rehabilitation consulting services to fitness athletes of all abilities. With Doctor of Physical Therapy, Mike van Der Laan, PT, DPT, CF-L1.
ARMR members receive 5% discount.